EXER-ROW ROWING MACHINE

 

To achieve a healthy & fit body has been most important.
To get one is even more simple!

An exercising equipment for complete FITNESS

 
EXER-ROW ROWING MACHINE is an ideal equipment for rehabilitation and are used in Physiotherapy, Occupational Therapy, Cardiac Rehabilitation and Physical Rehabilitation centers in Hospitals.

 

HOW DOES ONE BENEFIT FROM OUR EXER-ROW ROWING MACHINE

Whether you already row or are considering rowing to keep in shape, to lose weight, to cross-train for another sport, to compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Arms, legs, chest, back, abs - even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways :

  • LOW - IMPACT : Easy on the knee and ankles.

  • HIGH CALORIE BURNER : Because it uses so many muscle groups.

  • GREAT FOR JOINT HEALTH : Joints move through a wide range of motion.

  • UPPER BODY: Completes the stroke.

  • LOWER BODY : The legs initiate the drive.

  • Works the back and abs too !

  • SUPERB AEROBIC FITNESS : Great for cardio-vascular fitness.

  • RELIEVES STRESS : For overall health and well-being.

 
 

This is different from the rowing you may have done as a kid in a rowboat. The difference lies in the sliding seat. Your legs compress and extend with every stroke - in addition to the more obvious work being done by the back and arms.

 

LEGS : Rowing promotes both strength and flexibility through this wide range of leg motion.

 

ARMS : As with the legs, this range of motion promotes both strength and flexibility.

 

CORE : Chest, back, abs : At the start of the stroke, the power of the legs is connected to the handle by means of the arms and the core muscles of the body. Then the back is more fully involved as it swings open through the middle of the stroke.

FOR WORKOUT ON EXER-ROW ROWING MACHINE - STANDARD MODEL, CLICK HERE FOR VIDEO ON

WORKOUT ON EXER-ROW ROWING MACHINE - PROFESSIONAL MODEL

 

(YOU CAN PERFORM THIS MOVEMENT i.e. 360 DEGREE MOVEMENT OF THE OAR ARMS, ALONG WITH THE EXERCISES PERFORMED ON EXER-ROW ROWING MACHINE - STANDARD MODEL)

For more details on workout on EXER-ROW visit the pages : EXERCISES PERFORMED ON THE EXER-ROW ROWING MACHINE

                                                                                                                 CIRCUIT TRAINING ON EXER-ROW ROWING MACHINE

* VERY IMPORTANT: The above exercises are specifically designed for EXER-ROW. Kindly do not attempt these workout on any other rower. For best results keep on changing the order of workout every fortnight.

 

MAIN FEATURES OF EXER-ROW ROWING MACHINE

EXERCISES PERFORMED ON THE EXER-ROW ROWING MACHINE

CIRCUIT TRAINING ON EXER-ROW ROWING MACHINE

MODELS OF EXER-ROW ROWING MACHINE

WHY EXER-ROW ROWING MACHINE AND NOT ANY OTHER ROWERS FOR FITNESS

DOCTORS / PHYSIOTHERAPIST APPROVAL AND APPRECIATION LETTERS

E-BROCHURE PDF Format
 

CLICK HERE TO BOOK YOUR ORDER NOW ! (for anywhere in INDIA)

for exerROW, exerSTEP, mini exerSTEP & exerPEDAL mini bike

         
   

   
 
 

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For further information :-

Contact us at Telefax:- 091-22-28478855 or E-Mail : FLUID-TECH FITTNESS

 

Or write to us:- Fluid-Tech Fittness, (fitness division of FLUID-TECH INDUSTRIES),

1st Floor, Bombay Rubber Works Compound, Kamani Oil Mill Lane, Off Saki Vihar Road, Chandivali, Mumbai - 400 072, INDIA.

 
@ Copyright 2009 FLUID-TECH FITTNESS. All rights reserved, designed and hosted by FLUID-TECH FITTNESS, MUMBAI, INIDA.